Ingredients
- ½ cup unsweetened coconut milk
- ½ cup rolled (or old fashioned) oats
- 2 tablespoons pumpkin puree
- ¼ teaspoon pumpkin pie spice
- ¼ teaspoon vanilla extract
- 1 teaspoon ground flaxseed
- 2 teaspoons pure maple syrup
- 1 tablespoon chopped walnuts (or any nut you like)
Instructions
- In a pint size mason jar combine coconut milk, rolled oats, pumpkin puree, pumpkin pie spice, vanilla extract, flaxseed, and maple syrup. Mix until completely combined.
- Put lid on and store in refrigerator for 8 hours or overnight.
- Stir and add a little more coconut milk for consistency. Add walnuts and enjoy.
Make ahead instructions
This recipe can be prepared 3-4 days ahead of time. You might need to add a little extra coconut milk in the morning to thin out.
This recipe can be prepared 3-4 days ahead of time. You might need to add a little extra coconut milk in the morning to thin out.
Nutrition Information
Serving size: 1 jar of oats Calories: 254 Fat: 8 Carbohydrates: 41 WW Points +: 7 Fiber: 7 Protein: 7
Recipe found at Organize Yourself Skinny
2fatgirlsgettingfit 